barre

A hybrid controlled and focused workout with bursts of energy. 

It's the foundation or starting point for something new.

I use barre inspired workouts as a base for your movement practice. 

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Your daily workout is a gift to yourself, not a chore.

Working out opens us up to a new way of thinking and feeling, and, ultimately, embracing ourselves.

By working out regularly and experiencing the emotions it can release, like calmness, strength, and joy, you’re primed to experience these emotions more often.

In Studio 

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From Anywhere

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Private Training