FREE WEEKLY WORKOUTS.
LIVE OR ON-DEMAND
Build Strength, Feel Calmer and More Energised.
A hybrid of Barre and Pilates with bursts of energy. It's the sweaty kick-ass workout you've been looking for. Keeping your mind engaged and your body challenged every time.
available on your schedule, 24/7 from where ever you are. It's about convenience.
positive + inclusive, no matter where you're starting from.
ever-evolving, never boring.
Every week you can join me and workout live from wherever you are.
It's just like showing up to a studio when a class is on - except you don't have to pay or struggle with parking.
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You just roll out your mat and get started.
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Sessions are created around body positive frameworks, teaching you how to love the body you’re in, and reminding you who you are. Strong, capable and enough.
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This is moving your body to move your mind. This is learning and practicing mindfulness, releasing anxiety, and restoring emotional balance.
I love Barre and Pilates. I love the way a good workout makes me feel, but I'm not your typical fitness pro who obsesses over workouts day in and day out. ​
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I care more about feeling good inside and out. I care about health as a whole - so yes, that includes exercise but it also includes sleep, stress management, nourishing food, and healthy relationships.
"So good. OMG. My butt!!!
Ali - Sydney, AU
"So awesome, loved it. My world feels right again with your classes & cues in my life"
Tasha, Brisbane, AU
"Wow! Great class this morning, thank you Adriana. I’ve never done a barre class before but I’m so glad I gave it a go today!! Will definitely be back for more"
Amy - Noosa, AU
Enjoy Free Weekly Online Barre Classes
Join our online community for free, and enjoy any and all of my weekly Live Online Barre Classes. 100% Free Forever.
