JOIN IN & MOVE
Two Ways to Move with Noosa Barre
A hybrid of Barre and Pilates with bursts of energy. It's the sweaty kick-ass workout you've been looking for. Keeping your mind engaged and your body challenged every time.
Free Noosa Barre
Every week you can join me live from wherever you are for free.
It's just like showing up to a studio when a class is on - except you don't have to pay or struggle with parking.
You just roll out your mat and get started.
If the convenience of working out completely on your terms is what you need these workouts available on replay.
There is no cost. Just jump on the website and get moving.
Movement Therapy at Reminded
Sessions are created around body positive frameworks, teaching you how to love the body you’re in, and reminding you who you are. Strong, capable and enough.
This is moving your body to move your mind. This is learning and practicing mindfulness, releasing anxiety, and restoring emotional balance.
This best experienced rather than explained.
It's unlike anything you've done before. And you're going to love it.
"So good. OMG. My butt!!!
Ali - Sydney, AU
"So awesome, loved it. My world feels right again with your classes & cues in my life"
Tasha, Brisbane, AU
"Wow! Great class this morning, thank you Adriana. I’ve never done a barre class before but I’m so glad I gave it a go today!! Will definitely be back for more"
Amy - Noosa, AU
Try A Free Live Online Barre Class
New to Noosa Barre? Sign-up for our Free 5 Day Beginner Basic Program.