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MOVEMENT SESSIONS

Movement Therapy Sessions are held, booked and paid via Reminded 

Classes Begin 11th of July 2020

Still by Reminded

Mondays 6:00pm

Still incorporates gentle movement, breath work and guided meditation for a restorative
and self-reflective experience.
 

This isn't fitness. This is wellness.
 

  • We ground and center.

  • We warm up the body.

  • We move gently and intentionally.

  • We don’t compare or compete.
     

We let ourselves be guided by what feels good yet stay curious and open to trying something new.
 

We let ourselves be Still.

From:

$14.50 p/class

Sweat by

Adriana

Saturdays 7:30am 

Sweat is simple, repetitive micro-movement/calisthenics and plyometrics, that moves the body to engage the mind.
 

It is a space for self-reflection through physical conditioning.

 

We feel our strength and endurance build.

 

We discover a comfortable space outside of our comfort zone.
 

We feel accomplished and energised.
 

We listen intentionally and move with curiosity.

From:

$14.50 p/class

Studio Location

Reminded is a mind health and movement therapy Clinic in Noosa, Australia.

The space offers a range of Movement Therapy Sessions. Sessions are created around body positive frameworks, teaching you how to love the body you’re in, and reminding you who you are.

Address: 

Pavillion 2, “Acres”, 37 Gibson Rd, Noosaville, QLD 4566

Phone: 0438 220 183

Web: https://reminded.com.au/ 

Terms & Conditions  -  Privacy Policy  -  © 2020 by Noosa Barre

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